PERSONAL TRAINING

YOUR GOALS.
YOUR PROGRAMME.
YOUR COACH.

Get personalised coaching, programming and accountability from one of our experienced personal trainers.

Personal trainer coaching a client in the gym

TRAIN WITH INTENT

Personal coaching. Real accountability.

MEET OUR TRAINERS

MEET OUR TRAINERS

Find the right coach for your goals.

Flloyd Rewa

Flloyd Rewa

Personal Trainer

Body transformation Muscle building Strength and conditioning Weight loss Boxing 101 Group fitness classes

Flloyd Rewa

Flloyd Rewa

Personal Trainer

Body transformation Muscle building Strength and conditioning Weight loss Boxing 101 Group fitness classes

Melissa Kay​

Personal Trainer

Mobility (working with injuries, surgery recovery etc.) Strength Fitness/Cardio Group sessions Overall health and wellbeing

Melissa Kay​

Personal Trainer

Mobility (working with injuries, surgery recovery etc.) Strength Fitness/Cardio Group sessions Overall health and wellbeing

Flloyd Rewa

Anne-Marie

Personal Trainer

Body transformation Muscle building Strength and conditioning Weight loss Boxing 101 Group fitness classes

Flloyd Rewa

Anne-Marie

Personal Trainer

Body transformation Muscle building Strength and conditioning Weight loss Boxing 101 Group fitness classes

Jennifer Yansucon

Personal Trainer

Strength for women in peri/post menopause Strength & mobility for pelvic floor health Strength for injury rehabilitation Optimizing training plans around life stress and recovery capacity

Jennifer Yansucon

Personal Trainer

Strength for women in peri/post menopause Strength & mobility for pelvic floor health Strength for injury rehabilitation Optimizing training plans around life stress and recovery capacity

Flloyd Rewa

Flloyd Rewa

Personal Trainer

Body transformation Muscle building Strength and conditioning Weight loss Boxing 101 Group fitness classes

Melissa Kay​

Personal Trainer

Mobility (working with injuries, surgery recovery etc.) Strength Fitness/Cardio Group sessions Overall health and wellbeing

Flloyd Rewa

Anne-Marie

Personal Trainer

Body transformation Muscle building Strength and conditioning Weight loss Boxing 101 Group fitness classes

Jennifer Yansucon

Personal Trainer

Strength for women in peri/post menopause Strength & mobility for pelvic floor health Strength for injury rehabilitation Optimizing training plans around life stress and recovery capacity

WHY PERSONAL TRAINING

COACHING THAT MEETS YOU WHERE YOU ARE.

TAILORED PROGRAMMES

Training built around your goals, ability and lifestyle.

EXPERT COACHING

Work directly with an experienced personal trainer who keeps you accountable.

REAL PROGRESS

Build strength, improve fitness and stay consistent.

PT PRICING

PERSONAL TRAINING OPTIONS

1 ON 1

$50

PER SESSION

Personalised programme included.

1 ON 1

$50

PER SESSION

Personalised programme included.

2 PEOPLE

$35 EACH

PER SESSION

Personalised programme included.

2 PEOPLE

$35 EACH

PER SESSION

Personalised programme included.

3 PEOPLE

$30 EACH

PER SESSION

Personalised programme included.

3 PEOPLE

$30 EACH

PER SESSION

Personalised programme included.

4 PEOPLE

$25 EACH

PER SESSION

Personalised programme included.

4 PEOPLE

$25 EACH

PER SESSION

Personalised programme included.

All PT options include a personalised programme.

Athlete training with a barbell in a dark gym

PERSONAL COACHING STARTS HERE

READY TO GET STARTED?

Take the next step with personalised coaching and a programme built around you.